Cardiac Athlete Forums

Welcome to the Cardiac Athlete Forums.

  1. IMPORTANT INFORMATION Threads / Posts  Last Post

    ... from CA HQ ...

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      • Threads: 202
      • Posts: 2,308
  2. SOCIALIZING Threads / Posts  Last Post

    ... in the CA ' Club-House ' ...

    1. Not sure whether to join in yet ? Read the messages left here by members ... especially for YOU ! You can interact in the special ' Guests ' sub-forum now. Registration is FREE and will give you access to our other content.

      Sub-Forums:

      1. Testimonials

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    2. If you have formed a Cardiac Athletes Team in your area of the world write about it in here.

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      • Threads: 93
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    3. I have created these sub-forum ' meeting areas ' for our valued and respected Donation paying guests made up of Regular Support Team Members and Bronze, Silver, Gold VIP Pass Members and our Corporate Sponsors.

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    4. Got an event to tell others about ? Met up recently with another CA member ? Post here.

      Sub-Forums:

      1. 2015,
      2. 2014,
      3. 2013,
      4. 2012,
      5. 2011,
      6. 2010,
      7. 2009,
      8. 2008,
      9. 2007

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      • Threads: 108
      • Posts: 2,192
  3. SPORTS RESULTS ( Members Only ) Threads / Posts  Last Post

    ... in the CA ' News Room ' ...

    1. Right you lot ... I know what a competitive bunch you all are ... here's your own area to slug it out amoungst yourselves ... got a challenge ? Fancy yourself as a champion of the group in something ?

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      • Threads: 33
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  4. TRAINING BLOGS & JOURNALS ( Members Only ) Threads / Posts  Last Post

    ... in the CA ' Sports Arena ' ...

    1. This is where members can individually log their training/workouts. This is a way of sharing how you train or diet, get suggestions from others on ways to improve, and get some motivation and cheers from the other members ( " Thanks Trish ! " Lars ).

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      • Threads: 76
      • Posts: 3,558

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    2. If you feel there should be separate Blogs / Journals for these levels ... let me know and I will create ...

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      • Threads: 209
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  5. TRAINING PHASES & PRINCIPLES ( Members Only ) Threads / Posts  Last Post

    ... in the CA ' Laboratory ' ...

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    3. Are you getting the physiological improvements you were after with your training programme ?

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    4. What do you do to make sure you don't lose all your hard-earned gains in the ' Off-Season ' ?

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    5. Does anyone deliberately de-train ? When would you use this and what can you tell others about this ?

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    6. We have all been guilty of overtraining at some time or other ... but let's together find ways to monitor and minimize this here ...

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    7. If you are suffering an injury maybe others can help you heal it quicker ? If you have a solution please share it here ... let's help get our CA Team Mate back out there asap ...

      Sub-Forums:

      1. Knees

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      • Threads: 23
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  6. SPORTS PSYCHOLOGY ( Members Only ) Threads / Posts  Last Post

    ... on the CA ' Couch ' ...

  7. RESEARCHING ( Members Only ) Threads / Posts  Last Post

    ... in the CA ' Library ' ...

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      • Threads: 81
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