Use this forum to share really healthy-tasty recipes with others.
The nutritionist at the Oregon Heart and Vascular Institute came up with what I thought was a clever idea. In the lobby visitors are met by a table...
This sandwich has become a daily staple for me. Pepperidge Farm Carb Style Bread: http://www.peertrainer.com/DFcaloriecounterB.aspx?id=9862 ...
Do you have a really scrummy but healthy main meal recipe you would like to share with your fellow Cardiac Athletes ? If so do it here.
Hi all, If you have a recipe you'd like to share with the others, put it in here. Make sure you give the reference to where it came from and...
If you have a smoothie you'd like to share with others, post its recipe here.
Stay tuned for a great salad type dish full of anti-oxidentsand other good stuff. Details coming soon!
I'm having a go at making some tempeh (pronounced temPAY) because it's a source of carnitine which is used in the metabolism of fat. The most...
I 'm posting two of my favorite seasoning recipes for meat and chicken. Actually, you can also use either of them of fish if you're looking for...
Sweet Potatoes and Pears I want to give you the simple version and here it is. This recipe will serve 3-4 people so increase as needed. 2 sweet...
Howdy, I'm just after some real time information from the experienced cardiac athletes out there....... Pre op i was never a big drinker (maybe...
Got a nutritious breakfast recipe you'd like to share with your fellow Cardiac Athletes ?
Okay, Come on.... I've got LOADS of will power but no WON'T power... so diets in my case are, to say the least, totally ineffective. Who has...
Okay, we all succumb to hunger pangs from time to time but what healthy snacks can you recommend others to nibble on ?
Yes, I know the dangers but there are healthy alternatives if you really really really ... must treat yourselves ... go on share your secret healthy...
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