Forum: TRAINING

... in the CA ' Sports Arena ' ...

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  1. Beginning & Aspiring Athletes

    If you feel the other forums are for more ' elite ' athletes, then this is your very own ... enjoy ! Lars.

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  2. Journals & Blogs

    This is where members can individually log their training/workouts. This is a way of sharing how you train or diet, get suggestions from others on ways to improve, and get some motivation and cheers from the other members ( " Thanks Trish ! " Lars ).

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  3. Tips

    Share your training, diet and recovery tips (post surgical and post exercise) with other ex-cardiac rehabbers and cardiac athletes.

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    1. Training
    2. Diet & Nutrition
    3. Recovery

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    • Threads: 53
    • Posts: 658

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