Thought it was about time I put an update on CA about my running activities during 2010 – I've been posting training and racing details on LogaRun,...
I won my age group for the Xterra Ohio Trail Run Series 2010. Even though I'm "only" 59, I competed in the 60-64 age division. Since the races...
Thought I should post a race report, so here it goes. Arrived at LAX Friday morning, early! My first stop was out to Irvine to Edwards...
This has not been a very disciplined or ambitious running summer for me - but I'm always willing to jump in over my head. Awkward I made a last...
I have a cousin in Ontario who read an article on barefoot running and asked me what I thought. I replied, our ancestors ran on dirt, we run on...
Hi, All. I'm a relatively new member, but I still thought I'd post a new PR in the half marathon on Saturday, August 7. I turned in a 1:37:58 (by my...
Today I did my first 100k+ week since my CABG, just over a year ago. Two weeks ago I had a bad 10k race, I vomited and had diarrhoea ¾ of the way...
Went out for a slow, flat jog and completed 2.5 miles. I felt pretty good for the first time out since my surgery. Hopefully distance and pace will...
The Waynesboro Park2Park Half Marathon was the third event in my Trifecta. Two weeks ago I ran the Cross Over Challenge 15K. Last Sunday was the...
What a day! It had rained the night before. But when I left the house at six in the morni it was overcast. It stayed that way the entire morning....
I'm feeling pleased with myself because I did a personal best at the Wokingham Half Marathon yesterday. I finished in 1:58:15 which was about 8:30...
The temperatures for the last three days of running were 15, 8 and 18 deg F (-9, -13, -7 deg C). There are the days that separate the crazy...
Arrived in Orlando Thursday morning, got checked into Port Orleans and went off to the expo for packet pick up. Goofy challengers ahd their own...
Last July I had elective bypass surgery so that I could continue running; this was after I was told never to run again. Last fall I began racing...
The L.V. Half is on April 25 this year. I have run it 3 times and it is a good race. I would like to host a few out-of-the-area runners if you...
I just totaled my mileage for the past year and I got 1010 miles in 275 runs and 563 miles in 38 bike rides. Since I started running in 1965,...
After a disappointing summer race-wise, I decided to try to crack 22:00 for a 5K for the first time in years. I set my goal on a local Jingle Bell...
twelve days to go....the chiang mai marathon (chiang mai, thailand) will be held december 27th. start time is 4 am to avoid the heat. daytime...
Just got back from taking part in my first 'official' post-illness/new pacemaker race. I've been jogging for 4 or 5 weeks (the replacement pacemaker...
Woke up at 5:00 am after a night of tossing and turning (anxiety of the race but also some personal non-health issues going through my head). The...
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