This is where I will keep you informed of any important changes you need to know about. Lars.

Not sure whether to join in yet ? Read the messages left here by members ... especially for YOU !

Say " Hi ! " or " Hello ! " to the others members ...

Everything else goes on in here ... keep the noise down people ... I'm trying to sleep !

Got an event to tell others about ? Met up recently with another CA member ? Post here.

Is it your birthday ? Had an anniversary ? Or just want to boast about something ? Do it here ...

If you are feeling a bit low, need some encouraging words or want to be inspired, then this is the forum for you.

Whenever you achieve something in your training or sporting event, tell others about it here.

Use this forum to recommend a book, an event, websites, equipment, etc. to other ex-cardiac rehabbers and cardiac athletes.

Seen something in the news you'd like to share with others ... ?

Use this forum to share really healthy-tasty recipes with others.

If you feel the other forums are for more ' elite ' athletes, then this is your very own ... enjoy ! Lars.

This is where members can individually log their training/workouts. This is a way of sharing how you train or diet, get suggestions from others on ways to improve, and get some motivation and cheers from the other members ( " Thanks Trish ! " Lars ).

Share your training, diet and recovery tips (post surgical and post exercise) with other ex-cardiac rehabbers and cardiac athletes.

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Sub-Forums: Bethesda Recommendations, Sports Cardiology

Here are a variety of polls relevant to Cardiac Athletes. Please feel free to take part in the surveys and to post your comments on the poll results.

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