About Brian Hart
Basic Information
About Brian Hart
- Cardiac Summary
- MI & Quad CABG 2006
- Cardiac Conditions
- Heart Attack ( MI ), CABG ( Bypass Grafts ), Palpitations / Arrhythmias
- Treatment(s)
- Asprin.
Ace Inhibitor
Beta Blocker
Statin
- Location / Country
- Southampton England
- Valve / Pacemaker make & model
- Hampshire
- Heart Rate Watch
- Garmin305 & Cardiosport
- How did you discover Cardiac Athletes ? ( If internet, what search words ? )
- Google
- Biography
- Married, 2 offspring and 4 grandchildren under 8. Ex military (RMP) 69 years old. Best Marathon time 2.37 at 45 years of age. Best 10miler 56 mins
- Occupation
- Retired
- Interests
- Running, cycling, walking, falconry
- Fitness before treatment(s)
- Reasonably fit. 35 years running. But years of work stress and personality type did for me
- Cardiac Rehabilitation
- DIY
- Present Training Regime
- 20 - 30 mpw - Still base building but try to mix in a little variation - Use my Gymboss for run/walk permutations
- Achievements as a Cardiac Athlete
- Making steady progress but disappointed at lack of speed
Age/Medication?????
- Future Goals
- Drop weight to 165lb
Run 4/5 days per week
Goal still is to run 10k in an hour but eludes me
- Training Tip(s)
- A rest day is when the body soaks up your training
- Motivator(s)
- Grandchildren/Family
- Thanks to
- Lars for supporting this community
Signature
Brian
Always judge a man by the way he treats someone who is of no use to him
And always judge people by what they do not what they say
Running Diary
Statistics
Total Posts
- Total Posts
- 1,844
- Posts Per Day
- 1.22
Albums
- Total Albums
- 3
- Total Pictures
- 12
Visitor Messages
- Total Messages
- 7
- Most Recent Message
- 12-12-2009
General Information
- Join Date
- 07-25-2006
8 Friends
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Cardiac Athlete of the Year
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Cardiac Athlete of the Century ( * Voted joint CA Sports Personality 2008 * )
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Champion of Champions ( * Voted CA Sports Personality 2009 * )
Showing Friends 1 to 8 of 8
by
Brian Hart on 05-04-2010 at 04:11 PM
Well, Mrs H and i are off into the New Forest next week for a romantic week in a Pine lodge!!!!!!! Worries me a bit because i have forgotten what is expected of me?? Nonetheless I am sure she will appreciate 7 days of MTB'ing. Well at least I am excited but women can be a bit funny about being romantic on a MTB. I am still a grumpy old fart with back ache but I see myself as 'loveable' and charming to a fault. Will keep you posted
by
Brian Hart on 05-03-2010 at 03:53 PM
Do I now Blog or do I Journal? or do I Blog and Journal or do I journal first and then Blog when i want to? or do I copy my Journal into my Blog? At my age my Brain cells are dying at the rate of 30k a month so I need to keep things simple. Only two line answers please